Gold 401K

A Positive Mind- Proud, Purposeful And Positive Forever

This is the first part of an 8-part series on the secrets to a happy and fulfilling life and legacy.  Positive thinking is the foundation for all success and happiness.  Now, instead of grunting and calling me Tony Robbins Junior, humor me and go along with this for a moment.
 
The Alchemist, by Paulo Coelho, tells the journey of a young boy who searches far and wide for riches and meaning.  He travels the globe and meets many guides along the way only to end up right back where he started.  He had everything he needed; he just kept looking out instead of in.
 
Alchemy is the medieval process of purifying a base metal and turning it into gold.  It is also defined as a power or process of transforming something common into something special.  Can you learn from the story of the alchemist and look inside instead of out.  Put the newspaper down, file your 401K statement, turn off the news and decide to arm yourself against negative influences.  A pure mind cannot support self-doubt, fear or anger.  A pure mind represents Personal Freedom.
 
First we must identify our thinking so we can filter out the impurities.  There are four types of thoughts: negative, wasteful, necessary and positive.  Let’s read those again: Negative, Wasteful, Necessary and Positive.  Negative thoughts leave us sad, fearful, guilty, worried and uneasy.  Wasteful thinking includes all that time we spend worrying about things that Never happen- you know the “what if?” thoughts.  Necessary thoughts include just that- I must stop at the bank.  Positive thoughts include harmony, creativity, love, inspiration, hope, abundance, success and happiness.    
 
Now let’s look at this analytically, just at a most rudimentary level there is a 75% chance your thoughts are not positive.  To make matters worse it has been said that 95% of our thoughts are the same thought recurring over and over again.  The great news there is that once we can train ourselves to have only Positive thoughts, we will have experienced alchemy! 
 
What is the secret to purifying your mind?  Well Tony Robbins would say, “”Find someone who has achieved the results you want and copy what they do and you’ll achieve the same results.” 
 
Martial Arts training have been used for centuries to turn farmers into warriors and the helpless into heroes.  Modern Day warriors achieve success simply by having the discipline to think before speaking.  Learn to be a warrior and protect yourself from your own self-sabotaging thoughts. 
 
The mind cannot fix the mind, but must work with the body to slow down the thoughts and filter out the impurities.  Find a moving meditation such as Kung Fu or Tai Chi.  Any type of physical discipline will not only purify your mind, but also detoxify your body.  A healthy body is a healthy mind’s best friend!  Become Proud, Purposeful and Positive!

About the Author

Look Better. Feel Better. Live Better. Randi Smith-Todorowski is a 3rd Degree Black Belt in Kung Fu. She is co-creator of Atlas Martial Arts www.atlasmartialarts.com in Scottsdale, where they provide individual and group empowerment to Corporations and families. She has also co-created the At-Home Academy so kung fu can be accessed by everyone.

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